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Integrated Performance Therapy
ATP Integrated Performance Therapist provide one-on-one and last 60-minutes. These sessions are driven by each client’s Movement, Orthopedic and Performance Screen, injury history, and goals. Sessions are customized to get each client the maximum results in the shortest amount of time.
Sessions vary based on performance goals and injuries. Some sessions may look and feel like an hour-long massage while others may look and feel like a personal training session. Our goal is to get you moving pain-free and reaching your performance goals, so we are always trying to progress people towards movement and strength training. Tools utilized in these sessions vary depending therapist and may include Cupping, Dry Needling, Manipulation, Massage, Movement Training, Self-Myofasical Release, Stretching, Strength, Speed, and Power Training.
Mental Performance Coach
Mental Performance Training is used to improve your approach and mindset in all aspects of life, including sports. By building a dynamic set of skills an athlete can use to process, create a routine, visualize, breath, and reframe we are able to overcome common hurdles such as overthinking, negative self-talk, lack of confidence, anxiety, and the yips.
Remote Consultation
Remote consultations offer the ability to work with an ATP staff member of your choice from the comfort of your home.
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